Book a Conversation

How We Can Work Together

The ways I work are designed to meet you where you are — whether you’re seeking space to pause, structured support to move forward, or deeper work to address patterns that keep repeating.

All offerings are intention-led, grounded, and shaped around what you need right now.

I invite you to explore more in your own time below or schedule a call to discuss your options with me now

  • 1-1 Coaching & Mentoring Programs
  • Ceremony & Group Experiences
  • Reiki & Energy Based Support (Coming Soon)
  • Download a Helpful Resource
Book a Conversation

Ways We Work Together

The ways I work are designed to meet you where you are — whether you’re seeking space to pause, structured support to move forward, or deeper work to address patterns that keep repeating.

All offerings are intention-led, grounded, and shaped around what you need right now.

  • 1-1 Coaching & Mentoring Programs
  • Ceremony & Group Experiences
  • Reiki & Energy Based Support (Coming Soon)
  • Download a Self-Paced Resource.
Book a Conversation

 1-1 Coaching & Mentoring

THE INVITATION - A Beginning to Pause, Ground & to Begin to Reconnect to Self

For women who feel stretched or uncertain and want space to pause, reconnect with themselves, and gain clarity – building confidence before deciding what comes next.

Supports: grounding, connection, confidence, clarity

Format: 1 x Session

THE REQUEST - Specific Focused Support to Drive Action & Accountability

For women navigating a specific period of change who recognise that old patterns or habits are limiting them, and want structured support and accountability to move forward with confidence and clarity.

Supports: confidence, clarity, accountability, leadership

Format: 3 x Sessions over 4-6 Weeks

THE CALLING - Deeper Ongoing Support for Integration & Embodiment

For women who recognise that unhelpful patterns and habits continue to show up and want longer term ongoing support as they build confidence through lived experience, strengthen self-leadership, and integrate change across their work and life.

Supports: self-leadership, confidence, integration

Format: 7 x Sessions over 3 Months

“Thank you for guiding & showing me that I do have these abilities & skills, understanding what is of importance & everything else that’s noise” 

R.A

“I’ve noticed a ridiculous sense of calm over the last 6-8 weeks…something I haven’t experienced for over 51 years…and I’m thoroughly liking it”

J.N

“Caryn is friendly, accessible and challenges you to take action and drives accountability”

K.K

“I felt like you heard what I said”

S.G

“Never thought of this, and this action plan is doable”

R.A

“I surprised myself with this. In all honesty I thought I’d never be able to do something like this”

S.S